Young couple in kitchen preparing strawberry smoothie with Braun MultiQuick 9 Hand blender

Hand blenders

Perfect blending results

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Young couple in kitchen preparing strawberry smoothie with Braun MultiQuick 9 Hand blender

Hand blenders

Perfect blending results

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Braun Hand blender attachments

Hand blender attachments

Experience the versatility.

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Hand mixers

Bring out the joy of cooking and baking.

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Woman preparing a mixed friut juice with Braun PowerBlend 9 Jug blender.

Jug blenders

Blend sauces, icy drinks & more.

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Food processors

Compact. Intelligent. Strong. Unmistakably Braun.

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Food steamer

Purely what you need for healthy cooking. Fast and convenient.

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Mother and daughter prepare a quiche at the table.

Multifunctional contact grills

All in one. Perfectly grilled meat and much more.

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Mother and daughter prepare a quiche at the table.

Multifunctional contact grills

All in one. Perfectly grilled meat and much more.

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Braun Snack maker

Snack Maker

All your favorite snacks in a snap.

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Airfryer

Discover ultimate convenience.

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Woman takes a cup of coffee from the Braun MultiServe Coffee machine

Coffee makers

Intuitive design. Inviting aroma

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Woman takes a cup of coffee from the Braun MultiServe Coffee machine

Coffee makers

Intuitive design. Inviting aroma

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Braun WK_5115 Water kettle

Water kettles

Fast and reliable with a unique design.

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Woman preparing a fresh orange juice with Braun CitrusQuick 5 Citrus juicers.

Citrus juicers

Fresh juice made fast & easy.

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A tasty, toasty start to your day.

Toaster

A tasty, toasty start to your day.

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Spin juicers

Make the most out of your fruits.

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Braun PurEase Collection, the whole range of Products

PurEase Collection

Breakfast made beautifully. Morning made simple.

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Braun PurShine Collection, the whole range of Products

PurShine Collection

Brighten up your morning.

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Braun ID Breakfast Collection, the whole range of Products

ID Breakfast Collection

Start the day your way. Breakfast made just the way you like it.

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Braun Breakfast Series 1 Collection, the whole range of Products

Breakfast Series 1

Just what you need. Start your day off right.

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Braun Steam generator irons

Steam generator irons

Top results faster & easier.

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Steam generator irons

Top results faster & easier.

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Braun Steam irons

Steam irons

Flawless ironing quick & easy.

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Braun QuickStyle

Garment steamers

Perfect your style.

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Sustainability: Good design is long-lasting.

Sustainability at Braun

Good design is long-lasting.

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Sustainability: Good design is long-lasting.

Sustainability at Braun

Good design is long-lasting.

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Hand blender attachments & accessories

Experience the versatility.

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Sanitization function of all Braun steam irons adn steam generating irons

Sanitization funcion

Kills more than 99.99% of viruses and bacteria¹

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Recipes with Braun Household

Recipe collection

Fun and simple recipes from Braun.

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Personal care

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Less food waste

Meal prep saves time, effort and waste.

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Good design should be useful and sustainable. The Braun MultiQuick System and our tips can support your meal prepping and, in turn, help you to enjoy a healthier, balanced diet and establish a more sustainable relationship with food.

Did you know?


​​​​​​​​​​​​​​Isn’t meal prep just a fancy name for an old idea? After all, our parents and grandparents planned meals in advance and cooked ahead. The new aspect of this food trend, which originated in the USA, is the holistic approach to nutrition and sustainability in relation to food. However, meal prepping originated on the fitness scene. It was created as a means of keeping tracking of exactly what a person was eating and in what quantities.
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Meal prep: Look forward to coming home.

It’s easy to cook large amounts of soups and casseroles. They freeze brilliantly, which means you don’t have to eat the same meal all week. Plus, by adding various ingredients and toppings such as croutons, seeds or crème fraîche, you can whip up a few different versions of soups or salads in next to no time. You’ll see the benefit when you come home the following evening and already have a healthy, home-made meal ready and waiting for you. The same goes for your lunch breaks at work.
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Les centrales vapeurs

La centrale vapeur est une forme améliorée du fer à repasser. Dotée d’un réservoir à eau amovible, avec une plus grande capacité et d’un système à pompe, la centrale vapeur offre plus de pression (mesurée en bars) et dispose d’une plus grande autonomie que le fer vapeur. Beaucoup plus adaptée et adéquate pour une famille de 3 personnes ou plus.

 

Pour résumé, le fer vapeur est idéal pour une utilisation rapide et des sessions de repassage courtes. Tandis que la centrale vapeur est idéale pour une utilisation plus régulière et des sessions de repassage de plus de 15-20 minutes par semaine.

 

Découvrez nos centrales vapeurs

Les innovations et technologies

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La poignée ouverte

De nombreux modèles de fers disposent d’une poignée ouverte. Cette innovation facilite la prise en main du fer, aussi bien pour les droitiers que pour les gauchers. Selon l’orientation de l’angle de la poignée, cette innovation aide à réduire les tensions du haut du corps lors du repassage. Braun est le pionner des fers dotés d’une poignée ouverte.

Chez Braun, la première poignée ouverte fut pensée par Reinhold Weiss sur un fer vapeur en 1959.

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Basics

Make sure you have the basic meal prep equipment.

Good preparation includes having a good stock of food in tins, resealable containers or glass jars. We recommend keeping a stock of rice, pasta, millet, porridge oats, cous cous, bulgur, onions, garlic, nuts, quality oils, a range of spices, mustard and soy sauce.
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Planning

Organise your week and find recipes.

Something else worth mentioning when it comes to preparation: consider what you want to eat that week before you storm the supermarket. Flick through your cookbooks or browse the internet; check out the Braun recipe library to find some inspiration. Ideally, you should plan your week so that you can make full use of any leftovers. For example, you might plan two rice-based dishes so you only have to cook rice once. Checking your calendar might help, too. Have you agreed to go out for dinner at all this week?
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